{"id":956,"date":"2022-06-16T17:33:34","date_gmt":"2022-06-16T17:33:34","guid":{"rendered":"https:\/\/greenandgrowth.com\/?p=956"},"modified":"2023-10-14T22:10:13","modified_gmt":"2023-10-14T22:10:13","slug":"el-alto-valor-nutricional-de-las-semillas-de-canamo-alimento-funcional","status":"publish","type":"post","link":"https:\/\/greenandgrowth.com\/en\/el-alto-valor-nutricional-de-las-semillas-de-canamo-alimento-funcional\/","title":{"rendered":"High nutritional value of hempseeds: Functional food..."},"content":{"rendered":"<p style=\"text-align: justify;\" align=\"justify\" class=\"translation-block\">Hempseeds have a high nutritional value, and can be consumed entire, peeled, or in the form of their derived products: oil and protean flour.<\/p>\n<p align=\"justify\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-4148\" src=\"https:\/\/greenandgrowth.com\/wp-content\/uploads\/2022\/06\/Valor-nutricional-semilla-canamo-02.webp\" alt=\"\" width=\"1000\" height=\"1044\" srcset=\"https:\/\/greenandgrowth.com\/wp-content\/uploads\/2022\/06\/Valor-nutricional-semilla-canamo-02.webp 1000w, https:\/\/greenandgrowth.com\/wp-content\/uploads\/2022\/06\/Valor-nutricional-semilla-canamo-02-287x300.webp 287w, https:\/\/greenandgrowth.com\/wp-content\/uploads\/2022\/06\/Valor-nutricional-semilla-canamo-02-987x1030.webp 987w, https:\/\/greenandgrowth.com\/wp-content\/uploads\/2022\/06\/Valor-nutricional-semilla-canamo-02-768x802.webp 768w, https:\/\/greenandgrowth.com\/wp-content\/uploads\/2022\/06\/Valor-nutricional-semilla-canamo-02-675x705.webp 675w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p style=\"text-align: justify;\" align=\"justify\" class=\"translation-block\">The nutritional value of hempseeds has called the attention of the scientific community.  Many studies consider it functional food because apart from their nutritional value, they have components that are biologically active and contribute with some additional beneficial effect to our health and reduce the risk of getting certain illnesses.<\/p>\n<p align=\"justify\"><img decoding=\"async\" class=\"alignnone size-full wp-image-4149\" src=\"https:\/\/greenandgrowth.com\/wp-content\/uploads\/2022\/06\/Valor-nutricional-semilla-canamo-03.webp\" alt=\"\" width=\"1000\" height=\"666\" srcset=\"https:\/\/greenandgrowth.com\/wp-content\/uploads\/2022\/06\/Valor-nutricional-semilla-canamo-03.webp 1000w, https:\/\/greenandgrowth.com\/wp-content\/uploads\/2022\/06\/Valor-nutricional-semilla-canamo-03-300x200.webp 300w, https:\/\/greenandgrowth.com\/wp-content\/uploads\/2022\/06\/Valor-nutricional-semilla-canamo-03-768x511.webp 768w, https:\/\/greenandgrowth.com\/wp-content\/uploads\/2022\/06\/Valor-nutricional-semilla-canamo-03-705x470.webp 705w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p style=\"text-align: justify;\" align=\"justify\">Hempseeds are composed approximately by 30% oil, 30% protein, 30% fiber, 5% water, and 5% ash (inorganic mineral matter) (Figure 1). This proportion varies among the different varieties of hemp.<\/p>\n<p align=\"justify\"><img decoding=\"async\" class=\"aligncenter wp-image-1405 size-full\" src=\"https:\/\/greenandgrowth.com\/wp-content\/uploads\/2022\/06\/ComposicionSemilla.png\" alt=\"\" width=\"361\" height=\"378\" srcset=\"https:\/\/greenandgrowth.com\/wp-content\/uploads\/2022\/06\/ComposicionSemilla.png 361w, https:\/\/greenandgrowth.com\/wp-content\/uploads\/2022\/06\/ComposicionSemilla-287x300.png 287w\" sizes=\"(max-width: 361px) 100vw, 361px\" \/><\/p>\n<p style=\"text-align: justify;\" align=\"justify\">Figure 1. Nutritional composition of hempseeds<\/p>\n<p style=\"text-align: justify;\" align=\"justify\"><span lang=\"en-GB\">Hempseeds also has a high quantity of polyphenols.  They are mainly rich in hydroxycinnamic acid, and lignanamides. Both components have acclaimed antioxidant capacity.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>La semilla de c\u00e1\u00f1amo posee un alto valor nutricional, y puede consumirse entera, descascarillada, o en forma de sus productos derivados: aceite y harina proteica. El valor nutricional de las semillas de c\u00e1\u00f1amo ha llamado la atenci\u00f3n de la comunidad cient\u00edfica. Varios estudios las consideran un alimento funcional porque, adem\u00e1s de su valor nutritivo, contienen [&hellip;]<\/p>","protected":false},"author":2,"featured_media":4147,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-canamo-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.5 (Yoast SEO v26.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>El alto valor nutricional de las semillas de c\u00e1\u00f1amo: Alimento funcional - GREEN AND GROWTH<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/greenandgrowth.com\/en\/el-alto-valor-nutricional-de-las-semillas-de-canamo-alimento-funcional\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El alto valor nutricional de las semillas de c\u00e1\u00f1amo: Alimento funcional\" \/>\n<meta property=\"og:description\" content=\"La semilla de c\u00e1\u00f1amo posee un alto valor nutricional, y puede consumirse entera, descascarillada, o en forma de sus productos derivados: aceite y harina proteica. El valor nutricional de las semillas de c\u00e1\u00f1amo ha llamado la atenci\u00f3n de la comunidad cient\u00edfica. Varios estudios las consideran un alimento funcional porque, adem\u00e1s de su valor nutritivo, contienen [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/greenandgrowth.com\/en\/el-alto-valor-nutricional-de-las-semillas-de-canamo-alimento-funcional\/\" \/>\n<meta property=\"og:site_name\" content=\"GREEN AND GROWTH\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-16T17:33:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-14T22:10:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/greenandgrowth.com\/wp-content\/uploads\/2022\/06\/Valor-nutricional-semilla-canamo-01.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Laura Valverde\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laura Valverde\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/greenandgrowth.com\/el-alto-valor-nutricional-de-las-semillas-de-canamo-alimento-funcional\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/greenandgrowth.com\/el-alto-valor-nutricional-de-las-semillas-de-canamo-alimento-funcional\/\"},\"author\":{\"name\":\"Laura Valverde\",\"@id\":\"https:\/\/greenandgrowth.com\/#\/schema\/person\/190c69a24695e53c20f87c47bb42d2fe\"},\"headline\":\"El alto valor nutricional de las semillas de c\u00e1\u00f1amo: Alimento funcional\",\"datePublished\":\"2022-06-16T17:33:34+00:00\",\"dateModified\":\"2023-10-14T22:10:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/greenandgrowth.com\/el-alto-valor-nutricional-de-las-semillas-de-canamo-alimento-funcional\/\"},\"wordCount\":174,\"publisher\":{\"@id\":\"https:\/\/greenandgrowth.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/greenandgrowth.com\/el-alto-valor-nutricional-de-las-semillas-de-canamo-alimento-funcional\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/greenandgrowth.com\/wp-content\/uploads\/2022\/06\/Valor-nutricional-semilla-canamo-01.webp\",\"articleSection\":[\"C\u00e1\u00f1amo\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/greenandgrowth.com\/el-alto-valor-nutricional-de-las-semillas-de-canamo-alimento-funcional\/\",\"url\":\"https:\/\/greenandgrowth.com\/el-alto-valor-nutricional-de-las-semillas-de-canamo-alimento-funcional\/\",\"name\":\"El alto valor nutricional de las semillas de c\u00e1\u00f1amo: Alimento funcional - 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